The Brilliance of Pet Yoga: Practice at Home With These 15 Poses

Pet yoga at home is a great way to get in some pet exerciseMany devoted yogis and yoginis practice anywhere they can unroll their mats – the beach, the space next to the hotel bed, in an unoccupied office, and, of course, at home. For a seasoned practitioner, it’s easy enough to simply follow a flow that feels right, but there are also many helpful videos online.

Animals have been a constant theme in yoga since its creation. In fact, a large percentage of poses (asanas) have been inspired by their anatomy or actions. While you can now attend public classes that include cats, dogs, goats, horses, and more, there are at least 15 pet yoga poses you can embrace at home. Continue…