The Perks of Relaxing with Pets

It’s no secret that reducing stress can lead to better health overall. Taking time for sleep, exercise, and meditation contributes to lower blood pressure, faster healing time, greater happiness, and increased longevity.

Pet owners may have the upper hand when it comes to reaping the rewards of downtime. Relaxing with pets is easy (and fun!), and it can accelerate the health benefits associated with stress reduction.

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