Posts from June, 2018
Many devoted yogis and yoginis practice anywhere they can unroll their mats – the beach, the space next to the hotel bed, in an unoccupied office, and, of course, at home. For a seasoned practitioner, it’s easy enough to simply follow a flow that feels right, but there are also many helpful videos online.
Animals have been a constant theme in yoga since its creation. In fact, a large percentage of poses (asanas) have been inspired by their anatomy or actions. While you can now attend public classes that include cats, dogs, goats, horses, and more, there are at least 15 pet yoga poses you can embrace at home. Continue…
Leading an active lifestyle is an important part of staying healthy, and including the family dog is a fun way for both of you to stay fit. Providing your pet with regular exercise not only keeps their bodies strong, it also provides an outlet for stress and anxiety, reduces negative behaviors, and can deepen and strengthen the bond you share.
Running with your dog is a great option when it comes to getting exercise together, but there are safety concerns pet owners need to be aware of. Before you lace up your running shoes, check out these safety tips straight from The Pet Experts!
Running with Your Dog Safely
Just like with any other activity, planning and preparation are integral to a safe and enjoyable experience, and running with your dog is no different. The following ideas offer you ways to make sure you and your pup reap all the benefits of your run, and none of the dangers. Continue…
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